- Max number of counting races of any one distance reducing from 3 to 2
- Qualifying distance categories being re-structured to (1) 5k or 5m; (2) 10k or 12k; (3) 10m or HM; (4) 20m or Mara
You can view all the rules HERE. Please try to ensure you enter your results correctly, using the official chip time (where available) or gun time.
Finally, a big congratulations to Pete Stockdale and Andy Newham who were 2011 Group 1 & 2 winners respectively.