i) Each UKnetrunner member racing the event will be allocated a handicap for the race based on their best performance since 1/1/2007 at distances of:
12k or 10k (whichever gives the best time per km)
If no time has been logged on the club website at these distances the time will be based on the runners fastest:
5 mile time or 5k time if no 5 mile time has been run/posted.
ii) To be considered in the handicap race runners must have run at least one of these distances since 1st Jan 2007 (this rule is likely to be tightened for future handicap events)
iii) The time per km will then be multiplied by 12 to give a 12km equivalent for each runner. Read more