Yet another 5 mile personal best for Matthew Leatham at the Wolverton 5 Mile, Milton Keynes 35:38 - improving his Grand Prix score by another 8 points ! Read more

Jeff Steed - New 10k Personal Best at the Brighton Reebok 10k - 55:56 (19 points for Grand Prix) Read more

Simon Jackson leapt up to 4th place in the UKnetrunner 10k Hall of fame with a pb of 41:13 at the Standalone 10k, Letchworth, Herts. This beat his previous time by a massive 4 minutes & 22 seconds. Read more

Laura Foster - PB of 43:15 (earning 6 Grand Prix Points) at the Croydon Switchback 5 - well done Laura ! Read more

It's time for a bit of a catch-up with the activites of members.. Read more

J Read more

As I have suspected for some time I just do not seem to be able to build stamina for the marathon.
I got really worried during training when the 22 miles took well over 3 hours,
I got to 10 miles in 1. Read more

My first half marathon!  Well organised. Great water stations every three miles, good marshalling, and great scenery. Read more