| 11th Oct 2009 11/10 | A member | Great Eastern Run | Half MarathonHM | 1:57:21 | MS | 49.8% | | 0 |
| 20th Sep 2009 20/09 | A member | Bupa Great North Run | Half MarathonHM | 1:47:25 | MS | 54.5% | | 0 |
| 20th Sep 2009 20/09 | A member | Cancer Research Run 10K: City of Gloucester | 10k10K | 48:04 | MS | 55.7% | | 0 |
| 13th Sep 2009 13/09 | A member | BUPA Great Capital Run | 5k5K | 24:26 | MS | 53.1% | | 0 |
| 6th Sep 2009 06/09 | A member | Bristol Half Marathon | Half MarathonHM | 1:46:06 | MV35 | 55.9% | | 0 |
| 6th Sep 2009 06/09 | A member | Bupa Great Yorkshire Run | 10k10K | 45:02 | MS | 59.7% | | 0 |
| 6th Sep 2009 06/09 | A member | BUPA Great Yorkshire Run | 10k10K | 53:52 | MS | 49.6% | | 0 |
| 6th Sep 2009 06/09 | A member | Lichfield 10k | 10k10K | 49:25 | MV50 | 62.9% | | 0 |
| 26th Aug 2009 26/08 | A member | Wombourne midweek 5k (Race 2) | 5k5K | 23:33 | MV50 | 64.6% | | 0 |
| 23rd Aug 2009 23/08 | A member | Torbay Regatta 10K | 10k10K | 46:35 | MV35 | 58.7% | | 0 |
| 22nd Jul 2009 22/07 | A member | Gatton 10k | 10k10K | 55:21 | MV45 | 52.1% | | 0 |
| 21st Jul 2009 21/07 | A member | Queen Mother Reservoir 5k | 5k5K | 22:41 | MV45 | 62.7% | | 0 |
| 19th Jul 2009 19/07 | A member | Pitchcroft 10K | 10k10K | 48:41 | MV50 | 63.9% | | 0 |
| 12th Jul 2009 12/07 | A member | BUPA Great North 10K - Sunderland | 10k10K | 56:08 | MS | 47.6% | | 0 |
| 8th Jul 2009 08/07 | A member | Reigate 10k | 10k10K | 49:19 | MV45 | 58.5% | | 0 |
| 7th Jul 2009 07/07 | A member | Saab Salomon Sherwood Pines Forest Trail 10k | 10k10K | 50:13 | MS | 53.5% | | 0 |
| 23rd Jun 2009 23/06 | A member | Dulwich 5k | 5k5K | 22:44 | MV45 | 62.5% | | 0 |
| 16th Jun 2009 16/06 | A member | Queen Mother Reservoir 5K | 5k5K | 22:52 | MV45 | 62.1% | | 0 |
| 4th Jun 2009 04/06 | A member | Pilot Fitness Run 2 | 4m | 30:24 | MS | 55.8% | | 0 |
| 31st May 2009 31/05 | A member | Edinburgh Marathon | MarathonMar | 4:59:46 | MV35 | 41.9% | | 0 |
| 31st May 2009 31/05 | A member | Mersey Tunnel 10k | 10k10K | 47:53 | MS | 56.1% | | 0 |
| 30th May 2009 30/05 | A member | Allendale 8 | 8m | 1:08:12 | MV45 | 55.0% | | 0 |
| 25th May 2009 25/05 | A member | London 10000 | 10k10K | 50:52 | MS | 52.6% | | 0 |
| 23rd May 2009 23/05 | A member | Kirkcudbright Half Marathon | Half MarathonHM | 1:50:23 | MV50 | 60.6% | | 0 |
| 21st May 2009 21/05 | A member | White Horse 5K (1) | 5k5K | 22:54 | MS | 57.2% | | 0 |
